Site logo

Category: Exercise

Feb 15
Empower Disabled People- Find Work Balance

Empower Disabled People- Find Work Balance I love working in the fitness industry, but finding the right balance was a game-changer. Passion for transforming lives is a driving force in the fitness industry, but for me, the challenge was always finding that sweet spot between professional fulfilment and personal wellbeing. The traditional early morning and […]

Feb 06
Personal Training Goals of Disabled People

Personal Training Goals of Disabled People Introduction In the world of fitness, there’s a growing need for inclusivity, personalised training, and a supportive community. At TherapiLink, we’ve uncovered a wealth of data from enquiries made to TG Fitness, shedding light on the primary training goals of disabled people. Are you ready to be a part […]

Jan 23
The Value of In-Person Personal Training

The Value of In-Person Personal Training Introduction In the ever-evolving landscape of the fitness industry, the rise of online services and digital products has been nothing short of revolutionary. As a personal trainer at TG Fitness, I’ve been witness to this transformation, but it has also compelled me to reflect on the diverse needs of […]

Oct 25
Empower Your Health: Finding the Right Personal Trainer

Empower Your Health: Finding the Right Personal Trainer Introduction Getting fit and staying healthy is a goal that many people share, but it can be a challenging journey, especially for those with chronic health conditions or disabilities. However, the right personal trainer can make all the difference. In this blog post, we’ll explore some essential […]

Oct 17
The Benefits of Exercise for Chronic Health Conditions

The Benefits of Exercise for Chronic Health Conditions Introduction Chronic health conditions can be life-altering, affecting not only physical health but also mental and emotional well-being. Conditions like multiple sclerosis (MS), diabetes, and arthritis can create daily challenges that may seem insurmountable. However, there is a beacon of hope that has been proven time and […]

Skip to content