Joe has been practising movement and fitness for over 20 years. He combines multiple ancient disciplines including
Qi Gong, Yoga, primal movement and meditation in his creative and bespoke approach to fitness. Longevity and injury prevention being his number one goal. Joe will provide you with a holistic approach to your fitness and wellbeing.
Qualifications & Memberships
10+ years of human movement study
L3 PT rehab and prehab qualifications