I qualified as a Personal Trainer in 2012 and have been helping people improve their health and fitness ever since in a variety of ways. As a Personal Trainer I help my clients on a one to one basis and design bespoke programmes to suit the individuals goals and aims. I am also a fully qualified Yoga Instructor , Spin Instructor and Boxercise Instructor. I currently work with the MS and Parkinson’s Society’s chair based exercise which I find very rewarding.
I have a passion for wellbeing and take an holistic approach to my programmes , looking at all aspects of a clients life to try to help them improve their health and fitness levels.